Gisella Torres, LSWAIC

I am passionate about helping individuals understand the powerful connection between the mind and body in the healing process. Anxiety and trauma are not only experienced through thoughts and emotions—they also live within the nervous system and can impact how we feel, react, and relate to ourselves and others. By using Dialectic Behavioral Therapy, Polyvagal Theory, and Somatic Attachment approaches, I help clients develop a deeper awareness of their internal experiences working with their nervous system in a safe environment.

I specialize in working with individuals experiencing anxiety, navigating neurodiversity, and the lasting effects of trauma. Together, we explore the patterns, protective responses, and nervous system reactions that may be keeping you feeling stuck, overwhelmed, or disconnected. Through a compassionate, body-centered approach, I support clients in building a greater sense of safety, strengthening self-trust, and creating lasting emotional balance. My goal is to guide clients to feel more connected to themselves, more resilient in the face of life's challenges, and empowered to move forward with confidence and clarity.